Are You Present?

Anytime you find yourself making a few little mistakes, experiencing near misses, and forgetting things, take a moment and ask yourself if you are “present, here now?”  Or, is there a part of yourself (your attention and/or awareness) that is stuck on something in the past or on an unsolved problem?

Unsolved problems can cause us to be “not present.”

Just identifying what is going on can help us become more present and the mistakes and near misses will reduce.

Obviously, you are going to have to solve the problem to remain present in the long term.

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