The Weather and Your Mood

Have you ever noticed that when the weather is warm, the air is clear and the sky is blue – you feel upbeat, optimistic and happy? On the other hand, when the weather is extremely hot or cold, the air is polluted and the sky is overcast – you feel depressed, pessimistic and unhappy?

One thought on “The Weather and Your Mood

  1. Yes I have noticed this and experienced it myself – isn’t this what they also call SAD – Seasonal Affected Disorder. Then there are also days when I feel happy about the rain because it is something different and gives you a chance to stay inside and be cosy – but ongoing it can become frustrating and inhibiting.

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