Art de Vivre – Joie de Vivre

artist
It’s all about personal quality of life. What good is it to have wealth, power, influence and yet feel miserable?

It is easy to rush through life, from meeting to meeting, event to event and not even notice the details. Small things. Important things.

Numb seems to be the new normal for many people. Is it any wonder that drug use is at an all-time high? The path from numb to joy of living is long, winding and often akin to playing snakes and ladders. “Back to square one” seems an all too often occurrence.

Unlike board games, in life we can never go back. No matter how it feels we can never unlearn an experience because every event, every moment forever changes us. What we can do is change our mind about what the experience means. Old experiences can offer new lessons.

Accepting emotions – all of them – is the “secret sauce” to experiencing joy in life. Rushing serves to deepen the numbness… lingering opens up the flavors of experience and allows the senses to activate. Feelings rise. Both wanted and unwanted.

Instead of crashing through life, designing a career, a certain amount of money… what would happen if one lived as if life itself were a work of art?

Become your own artist and infuse art into everything you do…

Art de Vivre: your smile… your hair… your clothes… your work… your house… your car… your cup of coffee… your expression… your posture… your writing… your cooking… your dinner setting… your afternoon snack… your hand holding… your conversation… your travel… your love notes… your attitude… your dreams… your nightmares… your lovemaking… your decor… your office… your voicemail… your entertaining… your values… your beliefs… your vacations… your expression when you eat… your hug when you meet a friend… your handshake when you meet a stranger… your desert… your nutrition… your hydration… your garden… your sunglasses… your shoes… your socks… your aging… your death…

Yes! All of life is art. Mastering the joy of living – in the moment – with people you love is what makes life worthwhile.

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